Welcome

Welcome to the Web site for Lokamotion Complementary Health Studio and to discovering new ways of moving so you can experience more vitality, flexibility and energy. Our movement professionals are dedicated to helping people of all ages and from all walks of life become more mindful of movement and its importance in increasing the well-being of the whole self.

Lokamotion Complementary Health Studio is one of Atlantic Canada’s leading practitioners of the Feldenkrais® Method.

“Through awareness, we can learn to move with astonishing lightness and freedom at almost any age, and thereby improve our living circumstances, not only physically, but emotionally, intellectually and spiritually.”
Moshe Feldenkrais

Our movement professionals

Carolyn Townsend (The Feldenkrais® Method) has a passion for helping people move with greater ease and comfort. It’s a passion that has been the hallmark…more

Book a session

Morning, afternoon and evening appointments can be requested easily. Appointments are 45-60 minutes as needed…more

Classes and workshops

Our current schedule is available here. Also, drop-in classes are held every Friday for only $2 per class with a different practitioner presenting. Everybody is welcome…more